LIVING FROM YOUR LOVE LANGUAGE

LIVING FROM YOUR LOVE LANGUAGE

During the UK’s, 5 Days of Christmas that we have in store, some of you will be lucky enough (or unlucky, depending how you look at it!) to be hanging out with those you love most. In a year that has been more crammed with isolation than connection, this will come as...
HOW TO GET THROUGH THE WINTER BLUES

HOW TO GET THROUGH THE WINTER BLUES

As we all move into the winter months and, with the events of 2020 as our backdrop, it’s no wonder that so many of us are experiencing some winter blues; a persistent low mood, lethargy, eating more carbs, finding it harder to get up in the morning….these may be...
DOES YOUR CAREER LIGHT YOU UP?

DOES YOUR CAREER LIGHT YOU UP?

Many of us have fallen into careers that we started because we ‘had to’ or what others thought were ‘best for us’ and really we didn’t have much excitement for it from the start. Others might be at the stage where the roaring flame and love for what you do has now...
THE CHARACTERISTICS OF RESOURCEFUL PEOPLE

THE CHARACTERISTICS OF RESOURCEFUL PEOPLE

A few days into Lockdown #2 and we are still being tested by global events. For many of us it means digging deep, again, to find that inner resolve that can help carry you through. So, in the craziness and chaos that surrounds you, how do you tap into your inner...
THE FLIP SIDE OF SOCIAL MEDIA

THE FLIP SIDE OF SOCIAL MEDIA

There is no denying that social media has fundamentally changed the world we live in: ease of finding information, business promotion, social connection, finding love and discovering like minded souls. There is a flip side: addiction, isolation, reduced skills for...