THE HARSH TRUTH ABOUT BOUNDARIES

THE HARSH TRUTH ABOUT BOUNDARIES

Like it has been and, probably still is, for many of you, life has felt full and occasionally overflowing. I keep having this image and dream pop up of a bath where the water is pouring over the top and I cannot turn the taps off. Jeez, it fires off my anxiety. I have...
CAN YOU SELF-REGULATE?

CAN YOU SELF-REGULATE?

There is definitely more tension in the air. I can smell it. It’s visible as you walk down the street, drive your car, meet people on Zoom for the tenth time that day. It feels as though the slightest push could be a push too far. With so much confusion still lurking,...
YOUR WORDS CAN KILL!

YOUR WORDS CAN KILL!

Sounds dramatic, huh? It isn’t. It’s true. The words you choose have the influence and power to either nourish or destroy. I got hooked into a thread on LinkedIn yesterday where a connection of mine and the CEO of a large and influential organisation made...