Life begins. Stuff happens. Life ends.

I’m not feeling especially morose as I write this and yet this is the truth, right? Whilst most of us know it and recognise that endings are a part of our functioning as a human, why the hell are they so difficult when they happen?

We will all experience endings today: a relationship, a book, the life of someone close to us, a packet of digestives….in fact, the only thing that might never is the list of things that end!!!!!!!!!!!!

Watch the full training here as we talking endings; why they can be so hard, the importance of how we were taught to manage endings and what we can all do to make sense of them when they happen.