If there’s one thing that Coronavirus is giving most of us, it’s time. Our routine is broken and our days look and feel quite different. Old patterns are being dismantled, bit by bit.

Whilst this may bring joy to some people, others are left with a much bigger problem: I have to spend more time with myself!! As an introvert, this makes me very happy. For the extroverts out there, I sense some restlessness.

You can watch the training here & still post any questions in the comments below