Your energy is a rich currency. As the world pulls you from pillar to post in our seemingly new, ALWAYS ON culture, being conscious about where you invest your energy and where you set boundaries is vital.

An autopilot, scattergun approach will cost you dearly. I learnt this the painful way! Harnessing your energy is a fundamental 21st-century leadership trait. If organisations had more people going about their day ‘awake’, they would have happier, healthier cultures that effortlessly deliver more.

Watch the full training here